My twenty plus years as an educator, coach, parent, and counselor allows me to connect and help teenagers, young adults, and adults find the best balanced version of themselves. I help people who struggle with anxiety, depression, addiction and alcoholism, as well as relationship challenges. I strive to help clients deal with life on life’s terms. I believe in progress, not perfection, and that everyone is capable of improving their quality of life if they can be honest, open-minded, and willing. My mantra is to let your life proceed by its own design. 

As a Nationally Certified Counselor, I use numerous approaches to finding what works best for each person's life journey. As a person in long term recovery whose challenges started in adolescence and young adulthood, I can relate, easily connect with, and help those navigating the day to day challenges of life, and those searching for serenity and peace of mind. We will walk together through the presenting challenges and work on finding the best version of yourself.

"Let your life proceed by its own design" —Grateful Dead, Cassidy